Level:

Level:

All Levels

All Levels

Duration:

Duration:

50 min

50 min

Modality:

Modality:

Yoga

Yoga

Hatha Yoga
Hatha Yoga

Overview

Rise & Shine is a dynamic morning Vinyasa class that links breath with movement to awaken the body and sharpen the mind. Expect a balanced flow that boosts energy and sets a positive tone for the rest of your day.

Schedule

Monday & Friday

08:30

Monday & Friday

08:30

*Schedule may vary slightly. You’ll receive updates for any changes.

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Impact

Energy

Energy

Flexibility

Flexibility

Strength

Strength

*Focus areas to help you get the most.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.